Benefits of Massage
Massage therapy is more than relaxing me-time.
Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.
As the number of proven health benefits grows, so do the number of Australians who turn to Massage for a more balanced lifestyle.
Massage may assist with the following:
| - Relieves Stress | - Encourages Relaxation |
| - Improves Posture | - Improves Circulation |
| - Lower Blood Pressure | - Relaxes Muscles |
| - Improves Flexibility and Range of Motion | - Promotes Deeper and Easier Breathing |
| - Relieves Headaches | - Strengthens the Immune System |
| - Enhances Post-Operative Rehabilitation | - Improves Rehabilitation After Injury |
Gavin Ford Massage 2020 (c)