What is Reflexology?
Reflexology is a massage treatment based on the principle that there are areas and points on the feet, that map via the nervous system to corresponding parts of the body.
When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body.
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
As part of our reflexology massage, we can also apply traditional Swedish and sports massage techniques to the foot, calf and upper leg.
This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body.